Nutrition Information

Mediterranean Eating

Recently, the Mediterranean Diet and its healthy benefits have been causing quite a stir among the medical community and dieters looking for a satisfying, tasty diet. Based on the heart-healthy diets of the Mediterranean people, the Mediterranean Diet includes fresh fruits and vegetables, fish, and whole grains. And of course, Sabra hummus!

Chickpeas, the main ingredient of Sabra hummus, are a great source of soluble fibers. Soluble fibers may help lower cholesterol by "capturing" the cholesterol and "dragging" it away from the intestines.

Serving Suggestions

Sabra's Hummus and Mediterranean Garden appetizers are perfect for a wide variety of uses as a dip or a spread, or as a side dish - whether eaten alone or for entertaining and get-togethers. Our products are a healthier alternative to traditional snack foods and spreads.

Try these creative ideas:

• Serve Sabra hummus and fresh pita instead of sour cream and chips.
• Substitute Sabra hummus for mayonnaise in tuna salad. It's delicious. Try it!
• Substitute Sabra hummus for cream cheese or butter on a bagel.
• Heat up Sabra sautéed eggplant and toss as a sauce with your favorite cooked pasta. Heat up Sabra sautéed eggplant and use as a topping over grilled chicken breast.